Accredited Gold Coast Personal Trainer
As featured in ESPN, Gold Coast Bulletin, Body Science, Men's Fitness, Life Fitness

 DO YOU WANT 3X THE RESULTS FROM YOUR TRAINING WITH 3X THE FUN WITH THE BEST FITNESS BOOTCAMP IN BRISBANE?

ALL IN 1/3 OF THE TIME AND LESS THAN 1/3 OF THE COST OF WHAT A RUN OF THE MILL BRISBANE PERSONAL TRAINER WILL CHARGE YOU?

IF YOU ARE FED UP WITH…

YOUR CLOTHES NOT FITTING LIKE THEY USED TO

NOT FEELING CONFIDENT OR COMFORTABLE IN THOSE JEANS LIKE YOU USED TO

DIETS THAT ARE TOO COMPLICATED AND STOP WORKING AFTER 2 WEEKS

FEELING DEPRESSED, TIED & UNFIT

TOO MUCH UNWANTED HIP, THIGH & STOMACH FAT

THE THREATENING CORPORATE ATMOSPHERE N MOST COMMERCIAL GYMS

HORMONES THAT WILL NOT LET YOU DROP THOSE LAST FEW INCHES NOT MATTER HOW HARD YOU TRAIN

AND A BUSY LIFE THAT DOES NOT SEEM TO LET YOU GET FIT & LOOK GREAT?

THEN YOU HAVE FOUND THE BEST BODY TONING & FAT BURNING BOOTCAMP IN BRISBANE...

AND YOU GET TO TRY IT OUT FOR 1 WEEK FOR FREE

Exercise physiologist and real life fitness expert Joseph Coyne AEP brings you Brisbane's best fitness bootcamp: The Coyne Conditioning Bootcamp.  Joseph’s articles, methods and clients have been featured on TV programs, on the radio, and in magazines like Mens’ Fitness & Mens’ Health.

From Joseph Coyne ESSAM AEP

Owner of Coyne Conditioning
Serving Brisbane, Gold Coast and surrounding areas

Dear Brisbane Residents,

Joseph Coyne Gold Coast Personal Trainer

I'm Joseph Coyne and over the last 10 years I have had the pleasure of helping hundreds of Gold Coast & Brisbane people burn fat and get fit in record time using scientific knowledge that is safe & proven to work.  This is important because there is so much misinformation and bogus claims out there in the fitness, nutrition, personal training, diet, health and beauty market that more often than not, you can be doing yourself more harm than good.  Which is exactly what I do not want to happen to you…

Now what I have learned from years of experience and self-experimentation (we are talking thousands of hours & dollars of study and practical experience!!) is exactly what works and what doesn't.  This has helped me design the Coyne Conditioning Boot Camp Training System that we use to get Brisbane residents into the best shape of their lives.

So if you would like to get fit, look toned and get into the best shape of your life, schedule your free weeks trial below now.  But before you do that.. Let me say that my COYNE CONDITIONING Bootcamp Training System is not for everyone.  If you always want 'something for nothing' and enjoy a prima donna training environment that is common with most commercial personal training studios, then you are probably not going to be in the right place.  However, if you are prepared to work hard at your current level of fitness, IT WILL WORK FOR YOU.

Now I Know What You Might Be Thinking...

The Coyne Conditioning Bootcamps sound pretty serious and I haven't done any exercise for a long time.  Will I be ready for this kind of training?

Well I have good news for you – You most definitely are!

As I said, if you are prepared to work hard at your current level of fitness (whether you have never exercised before or you are a former athlete), you will be able to do it.  Hundreds of Brisbane people in the same situation as you have benefited immensely from the Coyne Conditioning boot camp because we make sure that nobody gets left behind and the sessions are modified for your fitness levels!


OUR FITNESS BOOTCAMP PROGRAM RECOGNIZES ALL THE PROBLEMS BRISBANE PEOPLE FACE WHEN IT COMES TO FITNESS, FAT LOSS AND HEALTH.  AND WE MAKE SURE WE TAKE CARE OF EACH OF THOSE ISSUE WITH OUR BOOTCAMP SYSTEM.

 

1) Counting calories and weighing food is hard (especially since you are already a busy person!) So we teach you habits that get the same weight loss with no stress and little time.

2) You live a time poor & stressful life (which is common in Brisbane) and it leads to increased stress hormones and body fat.  So we teach you what nutrients and habits will prevent stress and because our workouts only last 45 mins, you have time for the rest of your life

3) You have tried cardio workouts and you get so bored you can't stand them.  So we use science and results based training programs that have helped hundreds of Brisbane residents get lean, healthy and strong. The Coyne Conditioning Bootcamps will improve your cardio, your strength and your fitness all at the same time. No outrageous promises or gimmicks – only pure results!

4) You have had an unprofessional and underqualified personal trainer from a "corporate gym" sell you some overpriced package and got little to no results with no guidance on nutrition or lifestyle habits that are the key to long term success.  So we make sure our coaches are fully qualified (most have four year undergraduate degrees) and will give you all the expert guidance you need to reach your goals

5) You need a coach and a community to motivate you and help you reach your goals (who doesn't!).  So our coaches, your fellow participants and the entire environment is structured to help you. In fact I own the business and I definitely do not allow negative people in!



 WANT TO HEAR WHAT OTHER COYNE CONDITIONING CLIENTS HAVE TO SAY ABOUT WHAT THEY HAVE ACHIEVED...

































AND HERE IS WHAT MORE BRISBANE & GOLD COAST PEOPLE (JUST LIKE YOURSELF) HAVE SAID...

“Joseph’s knowledge and experience is evident in the individualized programs that he creates to suite specific body types and their level of fitness. Since I have been training with Joseph, approx. 5 months at 2 days per week, the results have been fantastic. I have shredded 20 kg, dropped 2 sizes in shirts, my waist has gone from a tight 102 cm to 87cm and I feel great. Not only did I get fantastic results from Joseph, he taught me about my body and how to eat correctly. Joseph has understood what I needed from the beginning and has taught me the fundamentals to keep my body and mind fit for now and the future.”

Ross Owen, Multiple Business Owner & Husband to a very happy wife

‘Since starting Joseph’s BioSignature Program I lost 6 kgs in the first 14 days, my skin cleared, and my stress levels lowered. The other supplements that he has given me have provided me with more energy and my concentration levels have massively improved (6 months ago I couldn’t sit in front of my computer for longer than an hour at a time). With his advice and kind (yet sometimes harsh) words I have finally given in and decided that my body is an investment – that needs to be taken care of. I highly recommend Joseph to anyone who is thinking about changing his or her perception of exercise and image. He makes you feel 100% comfortable and is highly professional at all times. Thanks Joseph for all your help – and happy training!”

Anna Standfield

“After years of playing sport and swimming, injuries eventually slowed me down thus resulting in my body becoming overweight and lazy. With the right diet and Joseph’s extensive knowledge in training, I am now 40 kilos lighter and the fittest I have been in many years. As with anything, keeping the weight off and training is a work in progress. Sure you have days or weeks when you want to say “ I’ve had enough” but with Joseph’s encouragement and strict, structured training regimen, it is easy to get back on track. Joseph has also included my wife in our training, making it a real family affair. With Joseph’s work ethic and dedication he is assisting my family look towards a healthy and fitter future.”

Mark Hendriks, Business Owner, Lifesaver and Family Man


‘My goal was 6kg of lean muscle mass in 6 weeks.  As a colleague and friend of Joseph, I approached him with the task of piling on a large amount of muscle mass in a restricted time frame.  Joseph’s supreme confidence in achieving this task was backed up by his very advanced yet simplistic program design.  After working with several professional sport scientists and strength coaches including the Brisbane Lions AFL and Brisbane Bullets NBL teams, it was immediately evident that Joseph’s knowledge and thorough approach as a strength coach is second to none.  With strategic supplementation, constant Biosignature reports to keep me on track and with a little hard work, I managed to pile on 8kgs in 5 weeks with only a 0.5% increase in body fat.  I would recommend Joseph to anyone looking to achieve their best!’

Wade Leys, BSc. (Sport and Exercise Science), Strength & Conditioning Coach, Poliquin Level 1 Coach


"As an elite sprinter, strength and conditioning is an integral part of my training program.  Joseph was at the forefront of my strength work in the 12 weeks leading up to the world championships.  His exceptional knowledge of program design, exercise selection, nutrition and supplementation (plus his many crazy ass body destroying sessions) all resulted in personal best strength and speed levels that helped me to my world title.  I have no hesitations in recommending Joseph as your trainer no matter what your personal body or athletic goals are."

Paul Cracroft-Wilson, World Beach Sprint Champion 2008,
World Beach Flags Runner-Up 2008

‘As a trainer and CHEK practitioner, one of the hardest things I have experienced is finding time to look after myself both physically and mentally. After consulting with Joseph, I lost 6 kg in the first four weeks and 7% body fat after eight weeks. I have more energy daily and I am recovering from training faster than ever.   I have also sought Joseph's expertise on my strength and conditioning. His thorough approach to structural balance has resulted in huge gains in my strength and muscularity. I am now looking more lean, defined and stronger than ever thanks to Joseph.’

Dan Gorrie, Performance XL, C.H.E.K II HLC II, Dip Ex Sci,
Fitness First Training Development Team

‘Having competed in 5 IRON MAN Triathlon events and many other triathlon events over the years, I thought I knew what fitness & nutrition was all about. This was until I met Joseph Coyne. Under his guidance, I have reduced my body fat from 15.3% to 7.8% within 6 weeks. His exceptional knowledge of program and diet design has been both inspirational & educational. I cannot speak highly enough of Joseph and I have no hesitation in recommending his training and nutritional guidance to anyone that wants to achieve some serious results. No matter what your goals are, they can be achieved under his direction – just do what he says! Thank you Joseph for your ongoing support and help. Remember if you want the best, you must get the best!’

Brian Upton, IRONMAN Triathlon Competitor

‘I came to Joseph with a reasonable knowledge of both nutrition and training, being a qualified PT and a Masters of Nutrition & Dietetics student. However I was still not achieving the results that I was striving for. Years of training in aerobics & running had led me to injuries, fatigue and frustration. With a focus on resistance training, Joseph helped me change this. I also found his knowledge base to be outstanding especially in cutting through the confusing amount of information available out there. Over the first two months that I have been coached by Joseph, I have managed to lose just under 5% body fat while maintaining muscle mass. My injuries have significantly improved and I’m feeling better than ever. Long story short - if you are serious about your goals, go to Joseph.’

Katie Wykes, Masters of Nutrition & Dietetics

‘As a serving police officer, I sustained a back injury that required discectomy surgery on L5/S1 of the spinal column.   Joseph’s knowledge came highly recommended to facilitate my rehabilitation.  Joseph’s training methods provided me with the fundamentals to gain overall strength and muscle mass. He implemented a diet and supplement plan that suited my body’s needs.  After two months of training and eating correctly, I have rebuilt & gained strength and stamina that was absent after my injury. My back has improved immensely in both strength and mobility.  Already being lean, I have lost 4% body fat and gained 3kg’s of lean body mass.  Joseph’s passion and commitment to my rehabilitation and well being is a credit to himself.  I had worked out at gyms for many years prior to meeting Joseph but until training under his guidance had never gained the strength, technique or knowledge that I have now.  I feel great – “BRING IT ON!”

Jason Coleman, General Duties Police Officer & Riot Squad Operative

 

“As an elite touch football player, I have been a representative in the sport for 10yrs and have currently represented New Zealand for 6yrs. Through Joseph’s training and diet protocol I lost a total of 4.5kg in 16 days. Through the combination of diet and Joseph’s training, my body is leaner, speed is faster and overall strength is greater. I’d recommend it to anyone.”

Troy Skinner, NZ Open Mens Touch Football Player

FOR A LIMITED TIME GET YOUR NO OBLIGATION ONE FREE WEEK TRIAL NOW!

 


WHY THE COYNE CONDITIONING FITNESS BOOTCAMP IS DIFFERENT TO OTHER BRISBANE BOOTCAMPS...

  • Our results are fast and permanent because we help you build life long habits and have a positive community that encourages you VS. other bootcamps results (IF YOU GET THEM AT ALL) don't last because there are no systems in place to help you build lifelong habits
  • There is no pressure to sign up when you visit and you only stay on with us if you feel we are the right bootcamp for you VS. a hard line sales pitch and pressure tactics coupled with nagging phone calls and annoying sales people from other bootcamps

  • We give you a free one week trial (no obligation, no pressure) to see if our bootcamp is for you VS. high up front fees paid for sessions you may never use taken by underqualified personal trainers who look like they have never seen (let alone touched) a weight

  • Fun, variation and methodical progress in all our bootcamp programs VS. the same old exercises over and over again leading to increased chances of injury and overtraining

  • University qualified trainers applying the latest cutting edge science to your program design and nutrition coaching VS. trainers running bootcamps with certifications that can be "earned" over a single weekend and nobody fails them

  • Great motivation from coaches, the bootcamp community and the positive environment VS. an unfriendly, intimidating environment of big corporate gyms

OK SO I AM READY TO GET LEAN AND HEALTHY. HOW MUCH DOES IT COST AND HOW DO I GET STARTED?

Training with one of our trainers one on one would cost at least $700-$1000 per month for two sessions per week.  Even if you were trained with a regular commercial gym trainer (who hasn’t gone to university) you would pay at least $500 per month (for an inferior workout).  Plus other trainers don't come with a money back guarantee like we do.

But I have great news for you. Your investment will not be anywhere close to what the typical Brisbane personal trainer or bootcamp instructor charges.

Instead for as little as $147 per month for unlimited sessions, you could be changing your life and the life of your family.  That comes out to LESS THAN $7 per session ($6.78 to be exact) if you come for 5 sessions per week.  Even if you can only come 2 times per week, that would still work out to be less than $17 which is a bargain compared to the quality of instructors and guidance you will receive.

And just so that there is no doubt about whether the program will work for you, my staff and I back up the Coyne Conditioning Bootcamp with a No Questions Asked, Hassle Free, Money Back Guarantee!

In fact, I am  sure that you will benefit from the Brisbane Coyne Conditioning Fitness Boot Camp.  I am so positive that you will look & feel better and have so much more fun at the same time, that I am offering you a full 7 days to try out the Bootcamp.

So join us now and try us out for 7 days. If at any time during these first 7 days (more than enough time) you don't feel that the Coyne Conditioning Bootcamp is right for you, just email us and we will issue a full refund. No questions asked, no hassles, and definitely no hard feelings. Fair enough?

That is just to show you how committed my staff and I are to your health & fitness success. And how much we believe in the Coyne Conditioning Fitness Bootcamp System.


Perosnal training 100% guarantee

So if you are ready to get rid of fad diets, ineffective training and unfriendly gyms...

If you are ready for a nutrition plan that works…

If you are ready to deal with my "Fat Storage" hormones…

If you are ready for workouts that work what they are supposed to…

If you are ready to train in a positive, encouraging environment…

If you are ready to be motivated and encouraged to be the best that you can be…

 

THEN FOR A LIMITED TIME ONLY, GET YOUR ONE WEEK NO OBLIGATION FREE TRIAL

 


PLUS YOU WILL GET A PRIVATE HEALTH FUND REBATE BACK FOR GETTING THAT BODY YOU HAVE ALWAYS WANTED.  YES MOST OF OUR SERVICES ARE PRIVATE HEALTH FUND REBATABLE...

health care rebates for accredited personal training

HERE IS OUR LOCATION & TIMING OF OUR CLASSES


View Larger Map

Address:

Powerhouse Brisbane (New Farm Park)

119 Lamington Street, New Farm QLD 4005

Parking Location:

The Powerhouse has multiple available car park lots

Class Timings (as of 1st October 2011):

Monday to Friday Mornings 6:15am

Monday to Thursday Evenings 6:15pm

Saturday Morning 8:15am

 

THEN FOR A LIMITED TIME ONLY, GET YOUR ONE WEEK NO OBLIGATION FREE TRIAL



 
Make today the day that you make massive change to your personal health and fitness. You have nothing to lose ... except for those unwanted flabby bits.

Committed to your health and fitness success,


Joseph Coyne ESSAM AEP
Accredited Exercise Physiologist
Owner of the Coyne Conditioning

P.S. Remember, your training success is 100% MONEY BACK GUARANTEED.  Plus for the majority of our services you will get a private health fund rebate.  Like I said, you cannot lose.  So 30 days from now you will be 1 month older for sure. But will you weigh the same (or even heavier) or will you have dropped a few kilos of fat and gained some lean, toned muscle? Will you be closer or further from your fitness goal in 30 days time? For less than $7 per session, make sure you make the right choice and sign up for your 1 week free trial by filling out the form or calling us at 0404 880 206 immediately.

P.P.S. Do not spend to much time thinking about this.  As I have already mentioned you have nothing to lose at all.  The only worry you should have is that we are running out of client spaces fast and you are getting further away from those clothes you want to fit into each day.  So do not hang about - contact us here or pick up the phone and dial 0404 880 206 immediately.

P.P.P.S. How many other Brisbane bootcamp services can offer a private health fund rebate back for most of our services?  Not many, if any.  So contact us here or call us at 0404 880 206 now.

For any questions, please email info@josephcoyne.com or call 0404 880 206.


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