Every now and then we need something to watch to get us in the right frame of mind before we start our training or to get us back on track with diet.  So here are the videos I have watched lately that have inspired me or I had a laugh at recently.  Hopefully they do the same for you.  Anyway, the first two reinforced a lot of reasons why I use a combination of applied gymnastics, Olympic lifting (and derivatives) and good old fashioned strength training with almost all our clientele.  The last two I just found quite humorous.  Enjoy!