Satellite Coaching

Satellite Coaching is designed for athletes and individuals who are not located within South East Queensland (Australia) who wish to be trained under the Coyne Conditioning method. Satellite trainees have online support and access by email & Skype to the most effective and best science based training, nutrition and supplementation protocols available.

Satellite Coaching is for the athlete or trainee who…

Wants to be educated online with EXACTLY what to do
Wants a program designed specifically for you AND ONLY FOR YOU
Wants world class expertise at your fingertips throughout your transformation
Would like to be monitored and assisted online every step of the way
Has tried to improve their performance but has not had the results to match their hard effort

Why should I use Satellite Coaching?

No matter how good your nutrition, supplementation and training regime is, ongoing coaching is vastly more important
In terms of fat loss, a recently conducted study demonstrated 30-40% faster fat loss for those who received ongoing support vs. those who did not.
Another study that was conducted by the U.S. army at their West Point Military Academy, showed that cadets that trained with support had a 58% greater increase in strength compared to the non-supported training group.
The main reason people fail is that they do not have access to ongoing coaching, education and support.
Whether it be explosive speed training or muscle gain, your progress will be significantly greater with expert coaching

Want More Proof Of Online Athletic & Personal Success?

‘My goal was 6kg of lean muscle mass in 6 weeks. As a colleague and friend of Joseph, I approached him with the task of piling on a large amount of muscle mass in a restricted timeframe. Joseph’s supreme confidence in achieving this task was backed up by his very advanced yet simplistic program design. After working with several professional sport scientists and strength coaches including the Brisbane Lions AFL and Brisbane Bullets NBL teams, it was immediately evident that Joseph’s knowledge and thorough approach as a strength coach is second to none. With strategic supplementation, constant Biosignature reports to keep me on track and with a little hard work, I managed to pile on 8kgs in 5 weeks with only a 0.5% increase in body fat. I would recommend Joseph to anyone looking to achieve their best!’

Wade Leys, BSc. (Sport and Exercise Science), Strength & Conditioning Coach, Poliquin Level 1 Coach

‘Having had experience working with Joseph in representative sport, I contacted him recently regarding losing body fat. At the time I was based in London and my eating habits and late nights meant I had put on a lot of unwanted bodyweight. Joseph’s simple advice & coaching lead me to rapid positive change as I ripped off 8 kgs in 2 weeks, almost all of it body fat. Not only did I feel better but I also lost that afternoon fatigue I was so used to. I would not hesitate to recommend Joseph to anyone who is serious about improving their life in both the short and long term.’

Wade Brunsdon, NZ Open Men’s Touch Player, Professional Rugby Union player (Europe)

Want To See Exactly How We Individually Assess Clients In Our Satellite Coaching Program?

To take a look at a sample pdf of our Satellite Coaching Program custom assessment, simply enquire here.