Are you sick of incompetent personal trainers and worthless boring fitness routines that leave you in the same shape year after year?

Do you want to drop 8% body fat and 6kg using training techniques most Gold Coast personal trainers have not even heard of - EVEN IF YOU ARE SUPER BUSY?

My name is Joseph Coyne and I am going to be completely honest with you.  I am an Accredited Exercise Physiologist, Active Release Techniques Provider and an internationally published health & fitness author.  I have trained four world champions, numerous professional sportspeople and my fair share of clinical patients.  Plus I am the guy with his shirt off throughout this website.  The reason I tell you this is that unlike most personal trainers and strength coaches, you can see for yourself that I do 'walk my talk'.

Now what I am offering you is my unique training program here on the Gold Coast that drops body fat like crazy and keeps it off.  It does this by controlling hormones like insulin, estrogen and cortisol.  In fact, the research shows us that you will achieve 362% greater training, weight loss and fat loss results at the CCPC than if you just get training advice (Nicolai, S.P. et. al., 2009).  And this is all without giving you a diet!  At the same time, this training system also produces world class athletic results.   For instance, it is not uncommon for my athletes to go from 15% body fat to below 10% bodyfat in less than 4 weeks when they first start training at the CCPC.  And they are, without a doubt,  ALWAYS the best performing athletes when they go back into preseason camps.

Now I openly admit that the CCPC training program does not have any magic fat destroying powers even though it may seem like it does.  I will also admit that it is not for everyone.  If you are one of those that always want 'something for nothing' and you enjoy the prima donna training environment at most commerical gyms, then you are not in the right place.  Now you do not have to be an elite athlete but if you are prepared to train hard and challenge yourself, it will work for you. 

 Here is what other Gold Coasters (just like you) have to say about how CCPC Training has worked for them...

 

 

 

 

 

 

 

 

 

 

Ring 0411 529 390 Right Now or Register Here for Your 14 Day Trial

 

 

And here is more Gold Coaster's experiences with CCPC Training

“Joseph’s knowledge and experience is evident in the individualized programs that he creates to suite specific body types and their level of fitness. Since I have been training with Joseph, approx. 5 months at 2 days per week, the results have been fantastic. I have shredded 20 kg, dropped 2 sizes in shirts, my waist has gone from a tight 102 cm to 87cm and I feel great. Not only did I get fantastic results from Joseph, he taught me about my body and how to eat correctly. Joseph has understood what I needed from the beginning and has taught me the fundamentals to keep my body and mind fit for now and the future.”

Ross Owen, Multiple Business Owner & Husband to a very happy wife

‘Since starting Joseph’s BioSignature program I lost 6 kgs in the first 14 days, my skin cleared, and my stress levels lowered. The other supplements that he has given me have provided me with more energy and my concentration levels have massively improved (6 months ago I couldn’t sit in front of my computer for longer than an hour at a time). With his advice and kind (yet sometimes harsh) words I have finally given in and decided that my body is an investment – that needs to be taken care of. I highly recommend Joseph to anyone who is thinking about changing his or her perception of exercise and image. He makes you feel 100% comfortable and is highly professional at all times. Thanks Joseph for all your help – and happy training!”

Anna Standfield

“After years of playing sport and swimming, injuries eventually slowed me down thus resulting in my body becoming overweight and lazy. With the right diet and Joseph’s extensive knowledge in training, I am now 40 kilos lighter and the fittest I have been in many years. As with anything, keeping the weight off and training is a work in progress. Sure you have days or weeks when you want to say “ I’ve had enough” but with Joseph’s encouragement and strict, structured training regimen, it is easy to get back on track. Joseph has also included my wife in our training, making it a real family affair. With Joseph’s work ethic and dedication he is assisting my family look towards a healthy and fitter future.”

Mark Hendriks, Business Owner, Lifesaver and Family Man

‘My goal was 6kg of lean muscle mass in 6 weeks.  As a colleague and friend of Joseph, I approached him with the task of piling on a large amount of muscle mass in a restricted timeframe.  Joseph’s supreme confidence in achieving this task was backed up by his very advanced yet simplistic program design.  After working with several professional sport scientists and strength coaches including the Brisbane Lions AFL and Brisbane Bullets NBL teams, it was immediately evident that Joseph’s knowledge and thorough approach as a strength coach is second to none.  With strategic supplementation, constant Biosignature reports to keep me on track and with a little hard work, I managed to pile on 8kgs in 5 weeks with only a 0.5% increase in body fat.  I would recommend Joseph to anyone looking to achieve their best!’

Wade Leys, BSc. (Sport and Exercise Science), Strength & Conditioning Coach, Poliquin Level 1 Coach

"As an elite sprinter, strength and conditioning is an integral part of my training program.  Joseph was at the forefront of my strength work in the 12 weeks leading up to the world championships.  His exceptional knowledge of program design, exercise selection, nutrition and supplementation (plus his many crazy ass body destroying sessions) all resulted in personal best strength and speed levels that helped me to my world title.  I have no hesitations in recommending Joseph as your trainer no matter what your personal body or athletic goals are."

Paul Cracroft-Wilson, World Beach Sprint Champion 2008, World Beach Flags Runner-Up 2008

‘As a trainer and CHEK practitioner, one of the hardest things I have experienced is finding time to look after myself both physically and mentally. After consulting with Joseph, I lost 6 kg in the first four weeks and 7% body fat after eight weeks. I have more energy daily and I am recovering from training faster than ever.   I have also sought Joseph's expertise on my strength and conditioning. His thorough approach to structural balance has resulted in huge gains in my strength and muscularity. I am now looking more lean, defined and stronger than ever thanks to Joseph.’

Dan Gorrie, Performance XL, C.H.E.K II HLC II, Dip Ex Sci, Fitness First Training Development Team

‘Having competed in 5 IRONMAN Triathlon events and many other triathlon events over the years, I thought I knew what fitness & nutrition was all about. This was until I met Joseph Coyne. Under his guidance, I have reduced my body fat from 15.3% to 7.8% within 6 weeks. His exceptional knowledge of program and diet design has been both inspirational & educational. I cannot speak highly enough of Joseph and I have no hesitation in recommending his training and nutritional guidance to anyone that wants to achieve some serious results. No matter what your goals are, they can be achieved under his direction – just do what he says! Thank you Joseph for your ongoing support and help. Remember if you want the best, you must get the best!’

Brian Upton, IRONMAN Triathlon competitor

‘I came to Joseph with a reasonable knowledge of both nutrition and training, being a qualified PT and a Masters of Nutrition & Dietetics student. However I was still not achieving the results that I was striving for. Years of training in aerobics & running had led me to injuries, fatigue and frustration. With a focus on resistance training, Joseph helped me change this. I also found his knowledge base to be outstanding especially in cutting through the confusing amount of information available out there. Over the first two months that I have been coached by Joseph, I have managed to lose just under 5% body fat while maintaining muscle mass. My injuries have significantly improved and I’m feeling better than ever. Long story short - if you are serious about your goals, go to Joseph.’

Katie Wykes, Masters of Nutrition & Dietetics

‘As a serving police officer, I sustained a back injury that required discectomy surgery on L5/S1 of the spinal column.   Joseph’s knowledge came highly recommended to facilitate my rehabilitation.  Joseph’s training methods provided me with the fundamentals to gain overall strength and muscle mass. He implemented a diet and supplement plan that suited my body’s needs.  After two months of training and eating correctly, I have rebuilt & gained strength and stamina that was absent after my injury. My back has improved immensely in both strength and mobility.  Already being lean, I have lost 4% body fat and gained 3kg’s of lean body mass.  Joseph’s passion and commitment to my rehabilitation and well being is a credit to himself.  I had worked out at gyms for many years prior to meeting Joseph but until training under his guidance had never gained the strength, technique or knowledge that I have now.  I feel great – “BRING IT ON!”

Jason Coleman, General Duties Police Officer & Riot Squad Operative

 “As an elite touch football player, I have been a representative in the sport for 10yrs and have currently represented New Zealand for 6yrs. Through Joseph’s training and diet protocol I lost a total of 4.5kg in 16 days. Through the combination of diet and Joseph’s training, my body is leaner, speed is faster and overall strength is greater. I’d recommend it to anyone.”

Troy Skinner, NZ Open Mens Touch Football Player

 

Try CCPC Training for a full 14 Days

 

 

With CCPC Training You Do Not Have To Deal With ANY Of The Following Ever Again

 

No more diets - just a few lifestyle guidelines.  Why?  Most diets only make you put on more weight after you've become fed up with them.  You’ll destroy the extra layers of fat with the CCPC training.

Our CCPC training system shuts down insulin, stress and estrogen which will starve your fat storage hormones and feed your fat burning hormones

CCPC Training combines athletic fitness, weight training, gymnastics and core all into one workout. You save time by destroying the flabby bits, toning muscle and flattening your stomach at the same time.

Thanks to our in-door sprint track and unique training equipment, you will never get bored and you do not have to experience cold mornings and wet running shoes again.

You get the fat melting benefits of CCPC training while having FUN and NOT wasting time on boring cardio machines

Our Gold Coast CCPC trainers are all highly qualified (most have a four year undergraduate degree), friendly and serious about motivating you to get that strong, lean and toned body you signed up for...

 

Because we only work with a limited number of general public on the Gold Coast, this personal training trial ends soon and our spaces will fill up fast.  If you wait and get left behind, you will be kicking yourself.  Why?  Because you do not have anything to lose... except for those unwanted flabby bits. 

I am sure you will make the right choice.

Commited to your health and fitness success,

Joseph Coyne MESSA AEP

Accredited Exercise Physiologist and owner of the Coyne Conditioning Performance Centre

P.S. Remember, your training success is 100% MONEY BACK GUARANTEED.  Plus for most of our services you will get a private health fund rebate.  Like I said, you cannot lose.

P.P.S. If you are ready to get lean, toned and start feeling great today, then call us at 0411 529 390 immediately.