Run a marathon in 8 Weeks!

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WHO ELSE WANTS TO GET READY TO RUN A MARATHON IN ONLY 8 WEEKS, EVEN IF YOU HAVE NEVER RUN SERIOUSLY BEFORE...

ALL WITHOUT WASTING YOUR TIME ON WORTHLESS & UNREALISTIC RUNNING PROGRAMS THAT ONLY MAKE YOU SLOW, INJURED & TIRED...

From: Joseph Coyne AEP
Date: Wednesday Feb 23, 2011 Gold Coast, QLD

Dear Soon To Be Marathoner

Wouldn’t you like an easy, proven, and low cost program that will get YOU to the marathon finish line in under 8 weeks? Plus one that won’t get you injured and won’t require you to quit your day job?

If so, I’d like to give you the chance to register for my Run A Marathon In 8 Weeks program. The Run A Marathon In 8 Weeks program is where I give you 8 weeks of my unique training, nutrition and BSc supplement system that has helped us and hundreds of professional athletes achieve massive success. PLUS we will also have exclusive pre & post race events at a number of major Australian marathons where you can chat to and learn from elite Australian athletes including Ky Hurst & Courtney Gilifan.

There is a caveat. This program is designed for people who can at least run a 3km time trial under 18 minutes and do not suffer from chronic injuries, like plantar fasciitis or shin splints. If you can do this and do not have any injuries that will prevent you from running consistently for 8 weeks, read on. If you don’t think you can do the time, do not worry. You just need to do 4 extra weeks training which I will provide to you to make sure you hit this initial standard and get you over the marathon finish line.

SO WHAT DO YOU GET WITH THE RUN A MARATHON IN 8 WEEKS PROGRAM?

8 weeks of my cutting edge running training system designed to take you from couch potato to the marathon finish line. Plus if you cannot initially run 3km under 18 minutes, you get an extra 4 weeks to make sure you can complete a marathon and earn the title “marathoner”.


8 weeks of ground breaking fascial stretching, recovery and flexibility training that will keep your joints and muscles healthy and keep you out of the physio and on track









8 weeks of my unique dietary program which will turn you into an endurance machine.

Plus you also get 8 weeks of BSc’s Fuel Supplement plan that will boost your training efforts like crazy and help you recover quicker.


AND YOU GET ALL THE ADDED BENEFITS & KNOWLEDGE SO YOU CAN YOU RUN A MARATHON IN RECORD TIME...

8 Benefits You Will Get From The Cutting Edge Training Program

 Discover how to get 4x as much out of your each running training session without spending hours pounding the pavement
 Learn why all that treadmill running may be making you slower
 Dramatically improve your running economy without running at all
 Get huge increases in stride length and rate (which will make you faster) by following a simple strength routine
 Bulletproof your knees, hips and ankles so you can keep training right up to the marathon
 Discover how to use downhill running (yes downhill!) to immediately increase your running speed and strength
 Make sure you taper correctly before the race so you are firing on all cylinders when the starters gun goes off
 Increase your running speed & endurance with some simple weight training exercises

Run a marathon in 8 weeks!

8 Things That You Will Gain From The Fascial Stretching, Recovery and Flexibility Program

 Learn the super important correct order to stretch your legs to make sure you improve your flexibility
 Discover how stretching and mobilizing the small muscles in your foot can shave minutes off your running times
 Make sure your body is recovering from every session by using sneaky and simple tactics that only pro athletes know
 Get rid of pesky and niggling running injuries like patella tendonitis and shin splints
 Use hot/cold showers to not only recover after your sessions but also lose excess weight (and make you run quicker!)
 Learn how to use weights to double your flexibility gains
 Prevent any chronic or overuse injuries that you may be developing from poor posture
 Be taught why you should stretch differently before and after your training or race to run your best
improve your flexibility

8 Effects That You Will Get From My Unique Diet & Supplement Plan That Will Take Your Running To The Next Level

 Become “fat adapted” with your diet so you can use your body’s fat stores to fuel your running
 Utilize the right kind of supplements at the right time to maximize your training and drop minutes off your times
 Drop into the shape you need to be at to run the marathon in record time
 Use different the best foods to boost your running and help you recover after your session
 Learn how to use carbohydrate with your meals without making you fat
 Take this one supplement that is relatively unknown to the endurance world that will let you keep running for hours
 Discover how grapefruit juice can double the effectiveness of your supplements and boost your running speed and endurance like crazy
 Eat the right type of foods to prevent joint and injury problems from any kind of training

BUT THAT'S NOT ALL YOU GET... I'M ALSO GOING TO GIVE YOU THESE GREAT BONUSES WHEN YOU REGISTER FOR THE RUN A MARATHON IN 8 WEEKS PROGRAM TODAY:

Bonus #1 Myofascial Release Sequence ($97 Value)

The Myofascial Release Sequence will help keep your joints healthy by finding and eliminating common trigger points or adhesions between muscles that may be giving you pain, causing injuries from training and stopping you from running fast. 

The sequence will show you the best techniques and correct order for self trigger point therapy and foam rolling.  Plus it is also designed to compliment the Run A Marathon In 8 Weeks fascial stretching and flexibility program.

In fact this Myofascial Release Sequence is so good, that this bonus is worth the price of the program itself!

Bonus #2 Tech Help & Recommended Gear ($47 Value)

The Tech Help & Recommend Gear bonus will show you all the latest tricks and gadgets we use to figure out running distances, speeds we should be reaching during our training & time trials and what gear helps us the most to not only run fast for long periods but recover quicker also.

In this bonus, I will also show you how to make sure your stride rate is perfect on every run and the best shoes that I recommend for different running techniques & body shapes.

And I show you a sneaky little method for figuring out your acid base balance in your body and making sure it is not destroying your hard work with your training.

Bonus #3 Marathon Race Strategy ($77 Value)

Learn the best marathon race strategy for you that will suit you on the big race day.  This strategy will be based on not only your time trials & fitness level leading up to the marathon but also your muscle fiber type & genetics.

For instance, if you are a slow twitch muscle fiber type runner you should have a totally different marathon race strategy than a fast twitch fiber type runner and vice versa.

In this bonus, I will show you a quick and easy method to determine your muscle fiber type and the best strategies and pacing principles for your big race.


How Much Would You Have To Pay For An Eight Week Program That Is Going To Help You Achieve A Life Goal?

I had planned on charging $197 for the Run A Marathon In 8 Weeks. In fact many of my friends who train elite level athletes said I would be crazy for selling this entire program for a penny under $500. They all said to get something marathon ready in only 8 weeks is something that is worth big money!

But you're not going to pay $500...

You're not going to pay $197... in fact you're not even going to pay half that.

You see I could be selling this program for much more than what I am actually giving it to you for. But I have a goal that I’ve set and that is to help 1000 people achieve their dream of finishing a marathon.   All with less than 8 weeks of training…

And so I've kept the cost of this entire “Run A Marathon In 8 Weeks” program and all the bonuses well within reach of EVERY person who wants to get across that marathon finish line and conquer one of their life goals. So I've priced the entire program for a one time payment of $97.

You get everything for this small, one-time investment of only $97. Best of all, this program is 100% digital so you get the entire program & bonuses instantly in over 3 and a half hours of high resolution video tutorials and pdfs which you can watch online or download directly to your computer. This also saves you on manufacturing and shipping costs.  You don’t have to wait for shipping and you will never lose access to the program, no matter where you are in the world.  Just click, buy and start running down the road to the marathon finish line – literally.

Not only that but you are fully protected by my 12 month, 365 day money back guarantee. Like I said above, if you can’t finish a marathon with 8 weeks of my specialized training (provided you met the minimum entry standards above and do not have any chronic injuries that will stop you from training), I’ll issue you a full refund – no questions asked.

So for only $97, which is less than the cost of one good personal training session, you get all of my “Run A Marathon In 8 Weeks” program which will help you achieve a lifelong dream.


If you are serious about ever running a marathon one day then stop wasting your valuable time and effort trying long & boring running programs that will more than likely leave your injured or insane from boredom.

Order “Run A Marathon In 8 Weeks” now, get off the couch and with my help
get across that Marathon finish line!

Committed to turning you into a marathoner,

Joseph Coyne AEP

P.S. Remember this is a proven system that has worked time and time again in elite athletes with amazing results. I’ve done all the work for you and all you have to do is follow the system to the best of your ability. Don’t wait, because this program WILL double in price soon and you’ll miss out. Order Run A Marathon In 8 Weeks Now